What is Boot Camp in the Park?
Boot camp in the Park is an effective workout program for women who want to reach their
fitness goals. Guided by an enthusiastic team of certified trainers, boot camp participants
benefit from:
- Variety of drills, exercises and conditioning work
- Personal Progress Report
- Weekly lifestyle tips
- Flexible schedule, 1 to 6 days a week
- Onsite childcare
What will I get out of participating?
You will notice a dramatic improvement in your physical well-being and self-confidence.
The exercises are designed to:

- Reduce body fat, and lose weight
- Tone your butt, hips, thighs, and arms
- Flatten your stomach
- Increase strength and stamina
- Improve self image
- Strengthen body and mind
Is Boot Camp for me?
Do
you…….-want to lose weight by summer?
-need to be held accountable?
-want your pre-baby body back?
-need motivation?
-want to look and feel better?
-need to shake up or jump start your fitness program?
If you answered "YES" to any of these questions, then Boot Camp in the Park is for you!

