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Boot Camp in the Park is a exercise group that meets 4 times a week at East Cobb Park and 2 times a week at Sweat Mountain Park. Campers of all levels are invited. Exercises consist of cardio and strength training.
~ DOES YOUR TEEN WANT TO DEVELOP AN ACTIVE LIFESTYLE?
~ DO YOU WANT HER TO GROW IN SELF CONFIDENCE & FEEL BETTER ABOUT HERSELF?
~ WOULD YOUR TEEN BENEFIT FROM LEARNING ABOUT A HEALTHY LIFESTYLE?
I can help!! My passion is exercise and I LOVE helping teens feel better about themselves! I am starting this program at Sweat Mountain Park 2 times a week from 5-6PM as soon as I have 5 girls that are ready! We will meet for 45 minutes of exercise, and after that, we will talk about exercise & nutrition.
We will have goals & discuss them as we are exercising!
My plan is to start late August or as soon as I have 5 or more girls!
$175 for 6 weeks (12 classes)
Sweat Mountain Park
5:00pm Tues/Thurs evenings
(OR any evenings the girls would like to meet!)
Please call or text with any additional questions!
Heidi ~ 678-938-7262